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In this week’s episode, Eric Casaburi interviews Dr. Lisa Golden Granada about the growing impact of GLP-1 agonists and their role in metabolic health. Dr. Gigi shares her experience with these treatments, highlighting their effectiveness in managing diabetes, improving insulin sensitivity, and promoting weight loss. The conversation delves into the science behind GLP-1 agonists and their potential to enhance overall health, including heart health and metabolic function. Dr. Gigi stresses the importance of combining therapy with lifestyle changes for optimal results and lasting benefits.

Takeaways:

Discover how GLP-1 agonists can transform metabolic health.
Learn about the crucial role of insulin sensitivity in managing weight and diabetes.
Understand the long-term health benefits of GLP-1 therapy, including improved heart health.
Gain insights into the importance of pairing GLP-1 treatment with exercise and nutrition.
Explore how GLP-1 therapy can support sustainable weight loss and metabolic balance.
Chapters:

(00:00) Introduction: Dr. Lisa Golden Granada
(02:05) Understanding GLP-1 Agonists and Their Role in Health
(08:08) GLP-1’s Impact on Weight Loss and Diabetes Management
(10:32) The Science Behind GLP-1 Agonists and Insulin Sensitivity
(23:15) How GLP-1 Agonists Support Long-Term Heart and Metabolic Health
(27:02) The Importance of Lifestyle Changes with GLP-1 Therapy
(35:29) Enhancing the Benefits of GLP-1 Agonists with Exercise and Nutrition
(39:56) How GLP-1 Agonists Improve Energy and Well-being
(44:15) The Future of GLP-1 Therapy in Health Optimization
(50:38) Finding the Right Practitioner for GLP-1 Treatment
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Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American diet, and the potential to fix it invitationally from the top down over the next four years.

Benjamin Bikman earned a Ph.D. in bioenergetics at East Carolina University with a focus on the adaptations to metabolic surgeries in obesity. He continued to explore metabolic disorders, with a particular focus on insulin resistance, as a postdoctoral fellow at the Duke-National University of Singapore. As a professor at Brigham Young University and the director of its Diabetes Research Lab, Dr. Bikman has continued to study insulin, including its role as a regulator of human metabolism, as well as insulin’s relevance in chronic disease. In addition to his research and teaching, Dr. Bikman actively serves as a research mentor to undergraduate and graduate students. He and his students frequently present and publish their findings.

This episode was filmed on January 27th, 2025.

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| Chapters |

(0:00) Coming up
(0:43) Intro
(4:12) MAHA, tradeoffs, and the cardio metabolic crisis
(8:21) The relationship between insulin resistance and obesity
(12:39) Why is fat stored rather than excreted?
(17:11) We’re evolved for lean times but live in an age of abundance
(20:17) Our government vilified the foods that make us the healthiest
(24:28) What creates resistant? How we altered foods which in turn altered us
(26:10) How insulin resistance contributes to disease
(28:37) The diabetic cutoff: they can’t sell you a drug to reduce insulin – but they can drug glucose
(32:07) The woeful mistake in diabetes treatment post-insulin – they knew the whole time
(38:39) How insulin resistance leads to infertility and erectile dysfunction
(44:52) “We’re eating for winter all of the time”
(50:21) What fuels your brain: glucose and ketones
(51:15) The Keto diet is proven to help with Alzheimer’s disease
(55:49) Deep ketosis stops cancer growth in it’s tracks
(58:05) Dr. Bikman does not recommend chemotherapy: “you maybe will live another week and bankrupt your family”
(59:37) Different pills does not mean different problems
(1:01:16) Metabolic problems: the food you eat is the culprit and the cure
(1:03:41) Lifestyle modification: false counseling and the food pyramid lie
(1:06:05) If you want to reduce the size of your brain, become a vegan
(1:07:08) God’s first commandment (it’s not what you think)
(1:08:16) There is no such thing as an essential carbohydrate – so why do “experts” push them the most?
(1:13:44) One of the authors of the food pyramid had an ideological disdain for meat
(1:15:50) Americans are fed up with our diet – it’s time for change

// LINKS //

Peterson Academy https://petersonacademy.com
ARC https://www.arcforum.com

Books – https://www.jordanbpeterson.com/books/

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There is some big, BIG, BIG news in the world of obesity treatment: Qsymia (formerly Qnexa), a weight loss drug previously rejected by the FDA is back, and poised to become a treatment that could help millions of people. Join Dr Dean Elbe to learn more. Update: FDA approval granted July 2012. Original posting date: March 19, 2012.

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As the popularity of the ketogenic diet continues to rise, so does the demand for keto-friendly products, including supplements like Shark Tank Keto Gummies. These gummies claim to help individuals achieve ketosis faster and more efficiently, ultimately leading to increased weight loss and overall health benefits. However, with so many similar products on the market, it can be challenging to determine if Shark Tank Keto Gummies are truly worth the investment. In this article, we will break down the pricing of Shark Tank Keto Gummies and explore whether or not they are worth it for those looking to enhance their keto experience.

Understanding the Cost of Shark Tank Keto Gummies

When evaluating the cost of Shark Tank Keto Gummies, it is essential to consider several factors. Firstly, the price of the product itself, which can vary depending on the quantity purchased and any promotions or discounts available. Additionally, shipping costs, taxes, and any additional fees should be factored into the overall price to get a better understanding of the total investment required.

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Shark Tank Keto Gummies are typically sold in monthly supply packages, with prices ranging from $39.99 to $69.99 per bottle. While this may seem like a significant investment upfront, it is important to consider the potential benefits and results that these gummies can provide. Comparing the cost of Shark Tank Keto Gummies to other similar supplements and weight loss products can also help gauge whether or not they are competitively priced within the market.

Another aspect to consider when evaluating the cost of Shark Tank Keto Gummies is the value they offer in terms of ingredients and formulation. These gummies are designed to provide a convenient and tasty way to help individuals reach and maintain ketosis, thanks to their blend of exogenous ketones and other natural ingredients. Understanding the quality and effectiveness of these ingredients can help determine if the price of Shark Tank Keto Gummies is justified based on their potential benefits.

Are Shark Tank Keto Gummies Worth It?

Ultimately, the question of whether Shark Tank Keto Gummies are worth the investment boils down to individual goals, preferences, and budget. For those seeking a convenient and enjoyable way to support their ketogenic lifestyle, these gummies may provide the added boost needed to stay on track and achieve desired results. The pricing of Shark Tank Keto Gummies should be viewed in the context of the potential benefits they offer, such as increased energy, improved focus, and enhanced fat burning.

When determining if Shark Tank Keto Gummies are worth it, it is essential to consider personal experiences and feedback from other users. Reading reviews and testimonials can provide insight into the effectiveness of these gummies and help gauge whether they are worth the cost. Additionally, consulting with a healthcare professional or nutritionist before trying Shark Tank Keto Gummies can offer personalized guidance and recommendations based on individual health needs and goals.

In conclusion, the pricing of Shark Tank Keto Gummies is just one factor to consider when evaluating their worth. While the initial investment may seem high, the potential benefits and results that these gummies offer can make them a valuable addition to a ketogenic lifestyle. By weighing the cost against the value, ingredients, and effectiveness of Shark Tank Keto Gummies, individuals can make an informed decision on whether or not they are worth it for their health and weight loss journey.

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When it comes to weight loss, many people are constantly searching for that magic pill that will help them shed those extra pounds. One such medication that has gained popularity in recent years is Semaglutide, a drug originally developed to treat Type 2 diabetes. However, studies have shown that Semaglutide can also be highly effective in promoting weight loss, leading many to wonder about the maximum dose for this purpose. In this article, we will explore the benefits and limitations of Semaglutide for weight loss, as well as what you should know about its maximum recommended dose.

The Power of Semaglutide for Weight Loss

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, which means that it works by mimicking the effects of a naturally occurring hormone in the body that helps regulate blood sugar levels. By activating the GLP-1 receptors, Semaglutide can increase feelings of fullness, reduce appetite, and slow down digestion, all of which can contribute to weight loss.

Studies have shown that Semaglutide can lead to significant weight loss in individuals who are overweight or obese. In fact, some clinical trials have demonstrated that patients taking Semaglutide lost up to 15% of their body weight over a period of 6 months, which is a remarkable result compared to other weight loss interventions.

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Furthermore, Semaglutide has been shown to have additional benefits beyond weight loss, such as improving cardiovascular health and reducing the risk of Type 2 diabetes. This makes Semaglutide a potentially valuable option for individuals who are struggling to lose weight and improve their overall health.

Understanding the Maximum Dose of Semaglutide

While Semaglutide has shown promising results in promoting weight loss, it is important to understand that there is a maximum recommended dose for this medication. The usual starting dose of Semaglutide for weight loss is 0.25 mg once a week, which can be gradually increased to 2.4 mg once a week.

It is crucial to follow your healthcare provider’s recommendations regarding the dosage of Semaglutide, as taking more than the prescribed amount can lead to serious side effects. Some of the potential side effects of Semaglutide include nausea, vomiting, diarrhea, and pancreatitis, so it is important to use this medication under the guidance of a healthcare professional.

Overall, Semaglutide can be a valuable tool for individuals looking to lose weight and improve their health. By understanding the benefits and limitations of this medication, as well as the recommended maximum dose, you can make an informed decision about whether Semaglutide is the right choice for you in your weight loss journey.

FAQs About Semaglutide for Weight Loss

Q: Can anyone take Semaglutide for weight loss?

A: Semaglutide is typically prescribed for individuals who have a body mass index (BMI) of 27 or higher and at least one weight-related health issue, such as high blood pressure or Type 2 diabetes. It is important to consult with a healthcare provider to determine if Semaglutide is a suitable option for you.

Q: How long does it take to see results with Semaglutide?

A: Some individuals may start to see weight loss results within the first few weeks of taking Semaglutide, while others may take longer to experience noticeable changes. It is essential to be patient and consistent with the medication, as results can vary from person to person.

Q: Is Semaglutide safe for long-term use?

A: The safety and effectiveness of Semaglutide for long-term use have not been established beyond a certain period of time. It is essential to discuss any concerns about the long-term use of Semaglutide with your healthcare provider to determine the best course of action for your weight loss goals.

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Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump

Today on the show we discuss: the golden rules for getting and staying lean, how to lose body fat while retaining muscle, what your diet and workouts should look like to build muscle and melt fat, what you should make sure you do before taking any supplements, the habits and behaviors to focus on to get and stay lean long term, the workout routine that Adam believes could solve the obesity epidemic, how to overcome common traps and pitfalls on your health transformation and much more.

Thanks to this episode’s sponsor: Jaspr

Head over to https://www.jaspr.co and use the code DOUG for $100 off each Jaspr.

⚠ WELLNESS DISCLAIMER ⚠
Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed.
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.
If you do not have a health professional who is able to assist you, use these resources to find help:
Emergency Medical Services—911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.
SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov

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What Is Ikaria Lean Belly Juice?
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Benefits of Using Ikaria Lean Belly Juice
Key Ingredients in Ikaria Lean Belly Juice
How to Use Ikaria Lean Belly Juice
Customer Reviews and Testimonials
Where to Buy Ikaria Lean Belly Juice Safely
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Ikaria Lean Belly Juice is a cutting-edge health supplement formulated to support weight loss and enhance overall wellness. Inspired by the healthy lifestyles of Ikaria’s residents—a Greek island renowned for its longevity—the juice blends natural ingredients designed to boost metabolism, reduce inflammation, and increase energy levels effectively. Manufactured in an FDA-registered and GMP-certified facility, Ikaria Lean Belly Juice ensures quality and safety for effective weight management.

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In summary, Ikaria Lean Belly Juice is an excellent choice for those seeking a safe and natural method to lose weight. Its clinically-proven ingredients deliver real results by boosting fat burning, controlling appetite, and increasing energy levels. If you’re ready to embark on a healthier lifestyle, Ikaria Lean Belly Juice is definitely worth trying.

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🕒 Key Sections:
00:01 – Ikaria Lean Belly Juice Review Introduction
00:28 – What is Ikaria Lean Belly Juice?
00:34 – Ikaria Lean Belly Juice Official Website
00:58 – Ikaria Lean Belly Juice Ingredients
01:35 – Ikaria Lean Belly Juice Benefits
02:03 – How Does Ikaria Lean Belly Juice Work?
02:19 – Does Ikaria Lean Belly Juice Work?
02:55 – Ikaria Lean Belly Juice Reviews – Conclusion
03:12 – Ikaria Lean Belly Juice 60-Day Money-Back Guarantee

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NBA legend Charles Barkley shared he lost 65 pounds while taking Mounjaro. Barkley made the revelation while speaking with Oprah Winfrey on CNN’s “King Charles,” which he hosts with Gayle King. Barkley says it’s a struggle to obtain the prescription medication. Now, many are worried that Winfrey’s TV special will make the medications harder than ever to find. Inside Edition’s Les Trent has more.

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So compounded GLP-1 meds are becoming harder to come by and if you are like me, you’ve been side-eyeing these price hikes too💸😭

I’m breaking down a few options folks are checking out now that compounded versions are harder to come by.

Just here to keep it real, share the scoop, and help you feel a little less lost in the sauce 💁🏾‍♀️🖤
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The demand for weight loss supplements has been on the rise in recent years as more and more people are looking for effective ways to shed those extra pounds. One such product that has gained popularity is Vita Keto Apple Gummies, which are now available at Chemist Warehouse. These gummies are specially formulated to help you achieve your weight loss goals while also providing a delicious apple flavor.

Benefits of Vita Keto Apple Gummies

Vita Keto Apple Gummies are packed with powerful ingredients that can help boost your metabolism and promote fat burning. One of the main ingredients in these gummies is ketones, which are known to help the body enter a state of ketosis. This is when your body starts burning fat for energy instead of carbohydrates, leading to weight loss.

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In addition to promoting weight loss, Vita Keto Apple Gummies can also help suppress your appetite, making it easier for you to stick to your diet plan. These gummies are a convenient and tasty way to curb cravings and avoid snacking on unhealthy foods throughout the day. With regular use, you may find it easier to stick to your calorie goals and stay on track with your weight loss journey.

Another benefit of Vita Keto Apple Gummies is that they can help increase your energy levels. The ketones in these gummies provide a steady source of energy, helping you stay active and alert throughout the day. This can be especially beneficial if you are following a low-carb diet, as you may experience a dip in energy levels initially.

How to Incorporate Vita Keto Apple Gummies Into Your Routine

To get the most out of Vita Keto Apple Gummies, it is recommended to take them daily as part of your weight loss routine. Simply chew on one or two gummies before meals to help control your appetite and support your weight loss goals. You can also take them as a snack between meals to help keep your energy levels up.

In addition to taking Vita Keto Apple Gummies, it is important to maintain a healthy diet and exercise regularly to maximize your results. These gummies are not a magic solution to weight loss, but they can be a helpful tool to support your efforts. Remember to drink plenty of water and get an adequate amount of sleep to help your body function at its best.

Potential Side Effects of Vita Keto Apple Gummies

While Vita Keto Apple Gummies are generally safe for most people to use, some individuals may experience minor side effects. These can include digestive issues such as bloating, gas, or stomach cramps. If you experience any discomfort after taking these gummies, it is recommended to reduce your dosage or consult with a healthcare professional.

It is also important to note that Vita Keto Apple Gummies are not suitable for everyone. Pregnant or nursing women, children, and individuals with certain medical conditions should consult with their doctor before using these gummies. It is always best to seek professional advice before starting any new supplement regimen.

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Nucentix Keto: Advanced Keto Support is a revolutionary product that is designed to support individuals following a ketogenic diet. The ketogenic diet has gained popularity in recent years for its ability to help people lose weight and improve overall health. However, following a strict keto diet can be challenging, and many people struggle to stay in ketosis. Nucentix Keto provides advanced support to help individuals reach and maintain ketosis, making it easier to achieve their weight loss and health goals.

Benefits of Nucentix Keto

Nucentix Keto contains a unique blend of ingredients that are specifically formulated to support the ketogenic diet. These ingredients work synergistically to help boost ketone levels in the body, making it easier to reach and maintain ketosis. By supporting ketosis, Nucentix Keto can help individuals experience increased energy levels, improved mental clarity, and enhanced weight loss results.

In addition to supporting ketosis, Nucentix Keto also helps to curb cravings and reduce appetite, making it easier to stick to a ketogenic diet. This can be especially helpful for individuals who struggle with controlling their hunger and food cravings while following a low-carb diet.

How Nucentix Keto Works

Nucentix Keto works by increasing the production of ketones in the body. Ketones are produced when the body breaks down fats for energy in the absence of carbohydrates. By increasing the production of ketones, Nucentix Keto helps the body transition into ketosis more quickly and stay in ketosis for longer periods of time.

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Additionally, Nucentix Keto contains ingredients that help to enhance fat burning and metabolism, making it easier for the body to burn stored fat for energy. This can lead to increased weight loss and improved body composition for individuals following a ketogenic diet.

Ingredients in Nucentix Keto

Nucentix Keto contains a powerful blend of ingredients that are specifically chosen for their ability to support ketosis and enhance the benefits of a ketogenic diet. These ingredients include BHB salts, MCT oil, green tea extract, and more. Each ingredient plays a unique role in helping individuals achieve their weight loss and health goals while following a ketogenic diet.

BHB salts are a type of exogenous ketone that can help increase ketone levels in the body, making it easier to reach and maintain ketosis. MCT oil is a type of fat that is quickly converted into ketones, providing a fast and sustained source of energy for the body. Green tea extract is a powerful antioxidant that can help boost metabolism and support weight loss.

Side Effects of Nucentix Keto

While Nucentix Keto is generally safe for most people, some individuals may experience minor side effects when first starting the product. These side effects can include nausea, headaches, and digestive issues. These side effects are typically mild and temporary, and they usually subside as the body adjusts to the product.

It is important to follow the recommended dosage guidelines when taking Nucentix Keto to minimize the risk of side effects. If you experience any severe or persistent side effects while taking Nucentix Keto, it is recommended to discontinue use and consult with a healthcare professional.

Conclusion

Nucentix Keto: Advanced Keto Support is a powerful supplement that is designed to help individuals following a ketogenic diet reach their weight loss and health goals. With its unique blend of ingredients, Nucentix Keto supports ketosis, boosts energy levels, curbs cravings, and enhances fat burning. If you are looking to optimize your ketogenic diet and achieve better results, Nucentix Keto may be the perfect supplement for you.

Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.